Body confidence is often closely tied to how we feel in our skin, and for many, excess abdominal skin and weakened muscles can become a source of discomfort after weight loss or pregnancy. A tummy tuck, also known as abdominoplasty, is a surgical procedure that can help restore a firmer, more contoured midsection. At San Miguel Health, we offer world-class care for patients seeking tummy tuck procedures in Tijuana, with a focus on safety, comfort, and long-term results.
What Is a Tummy Tuck?
A tummy tuck is a cosmetic surgical procedure that removes excess skin and fat from the lower abdomen and tightens the underlying abdominal muscles. The goal is to achieve a flatter and more toned appearance in the midsection. This surgery is commonly chosen by individuals who:
- Have loose or sagging skin after pregnancy
- Have experienced major weight loss
- Want to restore core strength and contour after abdominal changes
While it’s not a substitute for weight loss, a tummy tuck can be a powerful finishing touch in your personal health or fitness journey.
Different Types of Tummy Tucks
There are several techniques used in tummy tuck procedures, depending on your unique anatomy and goals:
- Full Tummy Tuck: Involves an incision from hip to hip and around the belly button, targeting both upper and lower abdomen.
- Mini Tummy Tuck: Focuses only on the area below the navel, with a smaller incision.
- Extended Tummy Tuck: Ideal for those who have lost significant weight and need contouring beyond the stomach area, often including the hips and flanks.
Your surgeon at San Miguel Health will help determine the best approach for your needs.
The Recovery Timelin
Recovery from a tummy tuck is gradual and varies depending on the individual and the extent of the procedure. Here’s a general timeline:
- First few days: Expect swelling, tightness, and discomfort. Pain can be managed with prescribed medication. You’ll be encouraged to walk slowly to improve circulation.
- 1–2 weeks: Stitches may be removed, and many patients return to desk-based work, though physical activity should still be limited.
- 4–6 weeks: Most normal activities, including moderate exercise, can typically be resumed. Compression garments are often recommended to support healing.
At San Miguel Health, we provide detailed aftercare instructions to support your recovery every step of the way.
Scarring and Resul
One of the most common concerns patients have is about scarring. Tummy tuck incisions are made low on the abdomen and can typically be hidden under most underwear or swimwear. Scars fade significantly over time with proper care, sun protection, and, in some cases, medical-grade scar treatments.
Results from a tummy tuck are long-lasting, especially when maintained with a stable weight and healthy lifestyle. You’ll notice improved posture, abdominal strength, and a significant boost in self-esteem.
Why Consider a Tummy Tuck in Tijuana?
Choosing to have a tummy tuck in Tijuana offers several advantages:
- Affordability without compromising quality: High-quality care at a more accessible cost compared to the U.S.
- Experienced surgeons: Board-certified professionals with years of experience in body contouring.
- Personalized care: At San Miguel Health, every patient receives a tailored treatment plan in a modern, supportive environment.
Is It Right for You?
A tummy tuck may be a good fit if you’re in good overall health, at a stable weight, and have realistic expectations about the results. It’s especially effective for individuals who have not seen improvements from diet and exercise alone.
Our team at San Miguel Health will conduct a thorough consultation to determine if you’re a candidate and help you understand every step of the process.
Start Your Journey with San Miguel Health
Your transformation begins with the right care. At San Miguel Health, we prioritize not just the surgical outcome, but also your comfort, recovery, and emotional well-being. With our integrated approach, you can feel confident knowing you’re in expert hands.
